Every two weeks, we conduct Mindfulness Sessions at the Headway Worcester Wellbeing Centre. These sessions serve as a guiding light, imparting invaluable strategies to navigate through a spectrum of emotions that our clients can experience regularly, including anxiety, anger, rage, and frustration. Our carefully crafted techniques, such as breathwork and visualisation, empower individuals to cultivate […]

Every two weeks, we conduct Mindfulness Sessions at the Headway Worcester Wellbeing Centre. These sessions serve as a guiding light, imparting invaluable strategies to navigate through a spectrum of emotions that our clients can experience regularly, including anxiety, anger, rage, and frustration. Our carefully crafted techniques, such as breathwork and visualisation, empower individuals to cultivate […]

Every two weeks, we conduct Mindfulness Sessions at the Headway Worcester Wellbeing Centre. These sessions serve as a guiding light, imparting invaluable strategies to navigate through a spectrum of emotions that our clients can experience regularly, including anxiety, anger, rage, and frustration. Our carefully crafted techniques, such as breathwork and visualisation, empower individuals to cultivate […]